A Guide for Dads on Baby Carriers and Slings

Baby Slings for Men

As a new dad, you’re likely inundated with an array of parenting gear and accessories, each promising to make your life easier. Among these essentials, baby carriers and slings stand out as invaluable tools that not only provide convenience but also foster a deeper bond with your little one.

While the concept of babywearing may initially seem daunting, it’s a practice that has been embraced by fathers worldwide for its practical and intimate benefits.

In this comprehensive guide, we’ll explore the world of baby carriers and slings tailored specifically for dads. We’ll delve into the different types available, their features, and how to choose the perfect one to suit your lifestyle and preferences.

Whether you’re a first-time dad or a seasoned pro, this article will equip you with the knowledge and confidence to embrace babywearing like a pro.

Understanding the Benefits of Babywearing for Dads

Before we dive into the nitty-gritty of baby carriers and slings, let’s first appreciate the numerous advantages they offer to fathers:

1. Hands-Free Convenience

One of the most significant benefits of babywearing is the freedom it provides. With your baby securely strapped to your chest or back, you can go about your daily tasks with ease, leaving your hands free to tackle chores, run errands, or simply enjoy a well-deserved cup of coffee.

2. Bonding Experience

Babywearing allows you to keep your little one close, fostering a deeper connection and strengthening the father-child bond. The warmth and security of being nestled against your chest can be incredibly soothing for your baby, promoting a sense of comfort and trust.

3. Practical Solution for Fussy Babies

Let’s face it, babies can be fussy, and sometimes nothing seems to calm them down. Babywearing can be a lifesaver in such situations, as the gentle rocking motion and the sound of your heartbeat can work wonders in soothing a restless or colicky baby.

4. Exploration and Engagement

When your baby is carried in a sling or carrier, they get to experience the world from your perspective, stimulating their senses and encouraging curiosity. As you go about your day, your little one can take in the sights, sounds, and smells around them, fostering their cognitive development.

Types of Baby Carriers and Slings for Dads

Dad Wrapping Baby in Sling

With a plethora of options available in the market, choosing the right baby carrier or sling can be overwhelming.

To help you navigate this decision, let’s explore some popular choices tailored for dads:

1. Soft-Structured Carriers (SSCs)

Soft-structured carriers, such as the Ergobaby Omni or the Tula Free-to-Grow, are designed with padded shoulder straps and a supportive waist belt, making them comfortable for extended wear. These carriers often feature adjustable settings to accommodate your baby’s growth and ensure a snug, ergonomic fit.

2. Mei Tai/Half Buckle Carriers

Carriers like the Kokadi Tai Tai or the Fidella FlyClick combine the simplicity of a wrap with the convenience of buckles. These versatile options allow for easy adjustments, ensuring a customised fit for both you and your baby. Many dads appreciate the sleek, functional designs of these carriers.

3. Woven Wraps

While woven wraps, such as those from Didymos or Oscha, may seem intimidating at first, they offer unparalleled flexibility and support once you’ve mastered the various carrying techniques. These wraps are often praised for their breathability and ability to distribute weight evenly across your back and shoulders.

4. Ring Slings

Ring slings, like those from Sakura Bloom or Wildbird, are a popular choice for their ease of use and versatility. These carriers consist of a long piece of fabric threaded through two rings, allowing for quick adjustments and various carrying positions. Ring slings are particularly convenient for newborns and can be easily packed for travel.

5. Onbuhimos (Back Carriers)

If you prefer carrying your little one on your back, onbuhimos, such as the Soul Slings Onbuhimo, might be the perfect fit. These carriers are designed specifically for back carries, offering optimal weight distribution and support for extended wear.

Choosing the Right Baby Carrier or Sling for Dads

Dad Wearing Baby Sling

With so many options available, selecting the perfect baby carrier or sling can be a daunting task.

Here are some factors to consider:

1. Comfort and Ergonomics

As a dad, comfort should be a top priority when choosing a baby carrier or sling. Look for well-padded shoulder straps, supportive waist belts, and breathable fabrics that won’t cause excessive sweating or chafing. Additionally, ensure that the carrier promotes proper positioning for your baby’s hips and spine.

2. Ease of Use

Simplicity is key, especially for dads who may be new to babywearing. Consider carriers or slings that are easy to put on and take off, with straightforward adjustments that won’t leave you feeling frustrated or overwhelmed.

3. Durability and Quality

Invest in a high-quality baby carrier or sling that can withstand the rigors of daily use and the occasional spill or mess. Look for sturdy construction, reinforced seams, and materials that can withstand frequent washing.

4. Style and Design

While functionality should be the primary concern, there’s no harm in choosing a baby carrier or sling that aligns with your personal style preferences. Many brands offer sleek, modern designs or patterns that cater to a dad’s aesthetic sensibilities.

5. Versatility and Growth Potential

Consider carriers or slings that can adapt to your baby’s growth, offering multiple carrying positions and adjustments to accommodate their changing size and needs. This can help maximize the longevity of your investment.

Overcoming the Stigma: Why Dads Should Embrace Babywearing

Despite the numerous benefits of babywearing, some dads may feel hesitant or self-conscious about embracing this practice. However, it’s important to recognize that babywearing is a practical and nurturing parenting tool that transcends gender norms.

By wearing your baby, you’re not only fostering a strong bond but also demonstrating your commitment to active and involved fatherhood. It’s a powerful statement that challenges traditional gender roles and celebrates the beauty of shared parenting responsibilities.

Furthermore, babywearing can be a liberating experience for dads, allowing you to fully engage with your little one while still maintaining your independence and mobility. It’s a testament to your ability to multitask and navigate the demands of modern fatherhood with ease.

Tips for Confident Babywearing as a Dad

Dad Holding Baby in Sling

To help you confidently embrace babywearing, here are some practical tips:

1. Practice at Home First

Before venturing out with your baby in a carrier or sling, take the time to practice at home. Watch instructional videos, read manuals, or attend a local babywearing group session to ensure you’ve mastered the proper techniques.

2. Start Small and Build Confidence

Begin with shorter wearing sessions and gradually increase the duration as you become more comfortable. This will help you build endurance and confidence while allowing your body to adjust to the new physical demands.

3. Seek Support and Advice

Don’t hesitate to reach out to experienced babywearing dads, online communities, or local parenting groups for advice and tips. They can provide valuable insights and recommendations tailored to your specific needs and concerns.

4. Embrace the Attention (Positively)

While you may initially feel self-conscious about babywearing in public, remember that you’re setting a positive example for other dads. Embrace the attention and use it as an opportunity to educate and inspire others about the benefits of this practice.

5. Prioritise Safety

Always prioritize your baby’s safety by following the manufacturer’s instructions and guidelines for proper positioning and weight limits. Additionally, be mindful of potential hazards, such as loose fabric or dangling straps, that could pose a risk to your little one.


Embracing babywearing as a dad is not only a practical solution but also a profound expression of your commitment to active fatherhood. By choosing the right baby carrier or sling and confidently wearing your little one, you’ll experience the countless benefits of this age-old practice, from hands-free convenience to deepening the bond with your child.

Remember, babywearing is a journey, and like any new skill, it may take some time and practice to feel truly comfortable. Embrace the learning process, seek support when needed, and most importantly, enjoy the precious moments of closeness and connection with your baby.

So, fellow dads, don’t let any lingering stigma or self-consciousness hold you back. Babywearing is a empowering and rewarding experience that will enrich your fatherhood journey in ways you never imagined. Embrace it wholeheartedly, and watch as it transforms your parenting experience into one filled with joy, convenience, and unbreakable bonds.