Divorce and the Winter Holidays: How to Make It Easier on Everyone

Parents fighting in front of daughter at christmas

The winter holidays can be a challenging time for families navigating the complexities of divorce. Emotions often run high, and managing expectations can feel overwhelming, particularly if you’re getting the extended family together for Christmas. However, with thoughtful planning and a focus on children’s well-being, it’s possible to create a peaceful and enjoyable holiday season for …

Helping Kids Unplug: The Role of Science in Youth Development

Child having tablet taken away from them

In today’s tech-driven world, children are more connected than ever to screens and digital devices. While technology has its advantages, the growing dependence on it often comes at the cost of physical activity, social interaction, and hands-on learning. Encouraging children to unplug and engage with the world around them is essential for their growth and …