Public restrooms may seem full of germs. Many people worry about the dangers of sitting on public toilet seats and fear getting sick. Some avoid contact by squatting or using toilet paper as a cover. But can public toilets cause infections? Some concerns are myths, while others have some truth. Knowing how to avoid infection …
As a proud British dad who enjoys a pint or two, I’ve noticed my waistline expanding over the years. While I’d love to blame it solely on my love for a good brew, the reality is a bit more complex. Let’s dive into why beer seems to have a knack for adding extra padding around …
Experiencing a spinal injury can be a traumatic event. In these difficult times, having a knowledgeable and empathetic spinal cord injury lawyer by your side can significantly impact your situation. If you are unsure whether you need the assistance of a spinal cord injury lawyer, here are some important signs to consider. 1. Financial Challenges …
Being a parent brings many changes to your life, suddenly your day is ruled by naptimes, feed times and the new experience of a baby sneezing right in your face. It can feel like your pre-dad days of ducking off to the gym several times a week are now a distant dream, but there are …
In the UK, healthcare services are available through two primary channels, namely private healthcare providers and the NHS (National Health Service). While the NHS offers universally accessible and free healthcare, many people are increasingly booking private GP appointments. These private appointments are usually paid for out of pocket, which begs the question, why pay at …
As a father of young children, I work hard all year and love to let loose during the festive season. It’s nice to be able to say ‘yes’ to everything for a change. However, the abundance of mince pies, roast dinners, and celebratory drinks inevitably leads to a bit of holiday weight gain – usually …
Alright, let’s have a chat about something we often push to the back burner – our health. Remember those carefree days when you could leave the house and hit the gym without a second thought? Yeah, me neither. It’s been ages since I’ve seen the inside of a fitness centre that wasn’t a soft play …
Football groups for fathers – what a fantastic idea. When I was a younger man I loved a game of football. I played less as I got older of course, with work becoming a higher priority and nights out with the future mother of our children filling the free time I used to spend playing …
Stress is an inevitable part of life, but when it becomes chronic, it can have far-reaching effects on our physical and mental well-being. It’s important to know how it can impact us and which warning signs to look out for. Cardiovascular System Chronic stress can have a significant impact on heart health. When we’re stressed, …
I go to the gym. Not as often as I should, but I go. When I walk in, I see the majority of men lifting weights or doing something designed to make them bigger, and I see the majority of women doing cardio or some sort of bending or stretching. This tells you a lot …