For my second challenge as part of Sealy’s Deeper Sleeper Panel, I was asked to try a white noise app to see whether it has any impact on my sleep. With over 46,500 downloads and 29,000 five-star reviews, White Noise Free looked to be a strong ally in my quest for better sleep. Unfortunately for the app, …
Sleep is a subject that comes up regularly on this blog; thanks in no small part to the fact that Xander still wakes me up every night. Bless. As you may imagine, I’m very keen for Amelie not to follow in her brother’s footsteps so have been looking out for something to help establish good …